So, this week I lost .2 lbs. There was no dieting, there was no exercising. I'm still not feeling very well yet and much to my surprise my appetite is not as insatiable as usual. Also, got my friend (foe) today again. Definitely, this contributed to my feelings of yuck and "thickness" these past few days. My accomplishment this week was that I avoided General Tso at the Chinese New Year Party and opted for the brown rice and some other chicken and broccoli offering. Instead of heavy deserts, I shoved a couple of clementines in my face. This was all fine and didn't take much effort.
Now that I was successful at avoiding General Tso, I suppose I need to buck up and contact Mr. Tso-a long lost friend who has been desperately Facebooking in search of......me. This friend and me never had a falling out, we simply just lost touch. He has given some of you messages with his contact information to pass along to me and has tried to solicit mine. Although I am not on Facebook myself, I am still somehow affected by all that the gossip and information that I'm told.
Lastly, I like this season of The Biggest Loser better than the last, so far. I look forward to it re-motivating me each week. I kinda miss exercising and feeling good after I do it. Hope I can get back to it this week.
"Gung Hay Fat Choy"
-said on the Chinese New Year, translation: May prosperity be with you
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1 comment:
hey we just take it one day at a time that's the best we can and should do!!! keep it up!!!
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