Just wanted to let everyone know that today I went on my bike ride with Francie which was my reward for losing 3 pounds. We only went for about 35 minutes but it was lots of fun and a little sweaty too. We vowed to go again soon, before the weather gets too gloomy.
Also, some non-weight related news: I will be having LASIK vision correction surgery on October 13th (Colombus Day). I am both excited and nervous about it but am looking forward to it (pun intended). I will need lots of support that week because I will be unable to exercise for one week following the procedure. If you told me I couldn't exercise for a week six months ago, I would've done a jig, but now a one week lapse in physical movement worries me a bit. Again, I will need your support and appreciate it in advance. Have a great weekend everyone.
The Biggest Loser premiere is this coming Tuesday. Don't miss this show!!!
"I hear and I forget. I see and I remember. I do and I understand."
-Confucius
Subscribe to:
Post Comments (Atom)
1 comment:
we will exercise your mind that week. Great job. Keep on trucking!!!
Love,
Aunt Michelle
Post a Comment